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Service

Psychotherapy

Our clients feel overwhelmed, unheard, isolated, and emotionally out of control. They are exhausted and looking for an open, accepting space to feel heard. Together, we explore therapies to help you feel connected and understood, approach yourself with kindness, and create effective strategies. We are here to help.

PMDD Therapy

Premenstrual Dysphoric Disorder (PMDD) and other PMS disorders can wreak havoc on those that suffer, interrupting their everyday lives. Our PMDD specific therapy includes a combination of psychoeducation, talk therapy, and wellness to help you feel better.

Grief Counselling

Loss is something we all face. During our grieving process, we often need a kind and empathetic space to explore and process our grief. Grief Counselling is very different from psychotherapy in that we are together navigating the new emotions of grief.

ADHD Coaching

Those of us with ADHD or ADD often need help coming to terms with the emotions we face living in a neurotypical world. Coaching/counselling can include exploring your ADHD diagnosis together, designing practical programs to set you up for success, or simply processing your day to day life so you can feel more comfortable in your environment.

Meet & Greet

Book a 15-minute Meet & Greet so you can get to know us!

Couples Counselling

Affordable couples therapy using both solution focused and Gottman approaches. Danielle is a Registered Psychotherapist (Qualifying) (CRPO license 15029) who applies an empathetic and supportive environment to help.

PMDD Couples Counselling

Short term couples counselling to help with PMDD relationships.

Psychotherapy - Payton Newby

Online virtual therapy with Payton Newby, RP (Qualifying).

Nadine Evans

Nadine is a Registered Psychotherapist with a Master’s of Counselling Psychology (MACP) from Yorkville University. After spending nearly 25 years in the corporate world, including as a Vice President of Marketing and Investor Relations, she transitioned to the world of therapy to help.

She specializes in working with people struggling with anger, stress, and anxiety, as well as women with menstrual issues, including PMDD/PMS, perimenopause, and those coping with miscarriage and infertility. Too often, people are challenged with debilitating issues and suffer in silence.

Nadine is a Registered Psychotherapist with a Master’s of Counselling Psychology (MACP) from York... Read More

Payton Newby

I provide support to youth, adults, couples, and families navigating challenges such as emotional dysregulation, ADHD, PMDD, and relationship struggles.

With a background in child care, I have a special place in my heart for supporting youth and families, particularly those managing ADHD. I understand how ADHD affects emotions, relationships, academics, and daily life, from navigating big feelings to coping with school pressures, social challenges, and organization. I also recognize the toll it can take on family dynamics and strive to provide compassionate, ADHD-informed support that empowers youth to thrive and helps families foster understanding and connection.

My approach is rooted in evidence-based practices such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT). I tailor each session to your unique needs, offering practical strategies to help you break free from unhelpful patterns, build emotional resilience, and strengthen your relationships.

I provide support to youth, adults, couples, and families navigating challenges such as emotional... Read More

Danielle Rabbat

Danielle Rabbat, RP (Qualifying) is currently completing her masters of counselling psychology with Yorkville University. She offers affordable, virtual based care to individuals for anxiety, stress, ADHD, and grief, as well as couples looking for help and support in their relationships.

Danielle holds her bachelors degree in Psychology, and focuses on Mindfulness-Based Cognitive Behavioural Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) Solution-Focused Therapy, Person Centred, and Gottman therapy.

Danielle Rabbat, RP (Qualifying) is currently completing her masters of counselling psychology wi... Read More

Shraddha Shukla

Shraddha Shukla is an RP (Qualifying), currently completing her practicum with Impart Therapy. She is an ABA trained therapist and is pursing her masters in psychotherapy.

Shraddha Shukla is an RP (Qualifying), currently completing her practicum with Impart Therapy. Sh... Read More

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Need Help? 647 309 8953 info@imparttherapy.com